Matt Smith
4 posts
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Joined October 2026
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lol my spreadsheet is just which dining hall has edible protein today 😅
Airport gates are my cardio and my carry-on is my deadlift, so 4 lb lean dip wouldn’t scare me either.
If the COA doesn’t name the lab and match the lot, it’s just decorative PDF art to me.
yeah the PDF date is the only thing I trust, the page copy lies lol